New Meditation Class starting this week

A brand new class starts this week, in the form of a Multidimensional Meditation class. The session will take the form of a fully guided meditation, during which we will experience the feelings and sensations of higher dimensions. This is achieved by using yogic breathing techniques in a specific sequence through the chakras. We will also be doing a chakra attunement meditation which cleanses and clears the chakras, and can shift stuck energies and blockages.

Unlike my sound bath events, this meditation class doesn’t include the use of instruments, making it suitable for anyone who can’t attend a sound bath on health grounds.

During the session you can choose to lie down on a mat (provided) , sit on the floor, or sit on a chair.

This new meditation class is a really exciting addition, which will run monthly at the Silver threads Hall in Telford.

If you would like to book a place on the class, you can do so here.

Looking forward to seeing you there!

Nikki